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Podcast: Mind Over Macros
Episode: Gut Health Explained with Dasha Agoulnik
Description: In this episode, Mike is joined by Dasha Agoulnik, RD and gut health expert, to discuss everything we need to know about maintaining a healthy gut. Dasha brings a wealth of knowledge but breaks everything down into practical bits of information that are easy to apply. This episode is a must-listen!Follow Dasha:@dashafitnesswww.fitwithdasha.com/links------------------------------------------------If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible... the Fat Loss Freedom workshop is now available for instant and lifetime access...