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Podcast: EVOQ.BIKE Cycling Podcast
Episode: Cyrus Monk, EVO Pro Cycling, Cycling Coach, and Scientist: Cycling Training Interview
Description: Huge thanks to Cyrus for sharing his knowledge, perspective and expertise, not only as a professional race, but also a coach and scientist. We hit on a lot of topics (listed below).
Be sure to send him a thank you on Instagram, @CyrusMonk.
His website is: www.Cyclistscientist.com
We are on IG at @BrendanHousler @EVOQ.BIKE and have full blog at: www.evoq.bike/blog
Supplements
Heat Training
Cycling and Sauna sessions
Intensity vs Endurance Rides
A Race vs B Race; Training Through...