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Podcast: Tennis IQ Podcast
Episode: Ep. 28 - Focus on the Process
Description: In this episode, Brian and Josh discuss the importance of focusing on the process. First, they break down the improvement process of becoming a better tennis player, which is slow and gradual. Next, they address the importance of enjoyment during the development process and how aiming for 1% improvements on a daily basis leads to significant long-term results. Lastly, they talk about the importance of having trust and faith in the process as improvements often can't be noticed until a later time.
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