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Podcast: Future Generations Podcast with Dr. Stanton Hom
Episode: 174s: 9 Tips for Anxiety and Mental Resilience with Dr. Stanton Hom
Description: Today, Dr. Stanton Hom is back for another solocast! He will discuss nine helpful tips to optimize your vagus nerve function, which is a key factor in hormone regulation, immune system resiliency, gut balance, and overall well-being. You won't want to miss this episode that will offer practical solutions for anxiety and maintaining mental fortitude. Quotes: "I believe that the body heals itself." – Dr. Stanton Hom "As a human species, we have a hard time with abundance." – Dr. Stanton Hom "Watching your children build their own mental resiliency is one...