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Podcast: Safe Space with Cheyenne
Episode: Manohar Grandhi- My Sleepless Nights #64
Description: Having trouble sleeping and that leading into concentration issues the next day? Are you struggling to disconnect from your phone at an appropriate time to let your mind shut down at night? I've got a specialist for you!Â
In his own words:
I am Manohar and I am from India. I have been working in the software industry for the last 14.5 years. I have hobbies of reading books and watching movies.
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In 2019, I struggled with Insomnia and was living in desperation to sleep. I had consultations with psychologists that helped me to a certain extent but be...