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Podcast: Beyond Risk & Back
Episode: Stop Disordered Eating By Eating More?!
Description: Today we have a very special episode of Beyond Risk and Back. We are talking about disordered eating, what causes it, how it affects people of all genders and ages, and the counterintuitive solutions provided by today's expert. Ilona Phillips is a specialist in the field of disordered eating and a coach who helps people re-regulate, and reclaim healthy eating habits.
"Ilona Phillips is the founder of Lotus Consulting. After a decade of working at the University of Michigan Counseling and Psychological Services, other university settings as well as private practice and Ann Arbor DBT Center, Ilona...