Want to create an interactive transcript for this episode?
Podcast: Tennis IQ Podcast
Episode: Ep. 158 - Is Your Self-Worth Based on Performance?
Description: In this episode, Brian and Josh discuss an article from Fast Company, written by Kevin Lake and Dr. Michael Gervais , âThe psychological pitfalls of tying self-worth and happiness to performanceâ. The co-hosts outline the main points from the article, talk about the benefits of establishing a purpose-based identity, and discuss the practical implications for tennis players.
The article can be accessed here:Â https://www.fastcompany.com/90974474/the-psychological-pitfalls-of-tying-self-worth-and-happiness-to-performance
Tennis IQ Patreon Page:Â https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to Tiebrea...