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Podcast: The ZenRUN Podcast
Episode: Episode 270 - Gone Nuts Series - Check in with Tim Gunton - Ultra training on a Cruise Ship!
Description: In this episode, we get an insightful update from Tim Gunton on his training for the 'Gone Nuts' Ultra Adventure Run. Tim's journey is a blend of dedication, adaptability, and humour as he prepares for this challenging event.
Tim has been diligently training, recently participating in the Triple Tops event in November. He humorously notes the difference in his performance now compared to when he was younger, indicating a keen awareness of how age impacts endurance and speed. Despite this, his enthusiasm for running remains undiminished.
He speaks about the importance of pacing his training...