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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 164. The Best Gift
Description: The BEST GIFT I have received is the understanding and
practice of healthy boundaries. The gift boundaries give is that it fills us up with self-respect, self-esteem, self-love and self-worth.
ย If you find boundaries confusing you are not alone. I too, was lost when it came to boundaries. I have been on both sides โ from over giving, peacekeeping, and exhausted to discovering the TRUE MEANING of boundaries and feeling connected, calm and more peaceful.
Boundaries align us with our TRUTH. It is not your job to manage anyone elseโs experience or response to your truth...