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Podcast: Optometry: The Ultimate O.D.
Episode: Ultimate O.D. Nugget - How to Gain Clarity & Turn Off the Noise
Description: Ultimate O.D. Nugget - How to Gain Clarity & Turn Off the Noise
The best way to get clarity on a situation is to get quiet and turn off the noise. This can sometimes be hard to do so utilize your daily tasks that you are already doing. For example, highly automated tasks like exercising, taking a shower, etc. will keep your body busy but allow your mind to wander. This is when I have my biggest ideas and epiphanies!
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