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Podcast: BeSimply
Episode: BeSimply...8 Limbs of Yoga Niyamas {Sol, Silence & Sound}
Description: Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Niyamas: Saucha (purity...simplicity), Santosha(Equanimity: What is), Tapas (Fire...Purification), Svandhyaya (Know Thy Self...Refinement), and Ishvarapranidhana (Devotion...Surrender to Divine within)“This is true of the physical powers, and of those which dwell in the higher vestures. There must be, first, purity; as the blood must be pure, before one can attain physical health. But the absence of impurity is not in itself enough, else would many nerveless ascetics of the cloisters rank as high saints. There is...