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Podcast: A Millennial Mind
Episode: #125 How To Heal & Let Go Of Trauma: Ella Mccrystal
Description: **TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide**This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many.We discuss:- The role of trauma in shaping the psyche from a young age- How to heal, let go and forgive- Battling through the toughest of times & how to get out of...