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Podcast: Seven Strong with Holly Hillyer
Episode: Preventing Burnout: How to Build Your Business With Boundaries with Karen Cooper
Description: Have you ever felt depleted and hovering on the edge of burnout as a business owner? Most entrepreneurs experience this, especially when their work/life balance gets disrupted.When Karen Cooper first experienced burnout, she believed taking on a managerial role would solve the problem. Then she realized it was not the solution she had hoped for. However, this experience taught her two important lessons: the significance of setting boundaries and being clear about availability and response times---the value of having a structured schedule.Karen is a wife, mom to 3 sons, and owner...