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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 121. An Empowering Way to Manage Triggers as an HSP
Description: As HSPs, triggering moments can hit us very hard and at super random times. It can be something small that causes us to blow up and it's totally normal.
Just the other day I was triggered because my husband didn't want to eat pizza...
I'm thankful for the self work I've done because in that moment I was able to realize what was happening and stop myself from starting a fight that didn't need to be a fight.
In this episode, you'll learn:
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