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Podcast: The Synergy Connection Show
Episode: The Vagus Nerve “The Highway of Your Physical & Spiritual Bodies” with Karen Herrick
Description: The Vagus Nerve is the main nerve of your parasympathetic nervous system. It controls certain body functions such as your digestion, heart rate and immune system which are involuntary systems. This part of your physical system also calms your body after you have been in a stressful situation.Ways to calm the vagus nerve are:Breathing deeplyMassageExerciseConnecting with othersLaughterOn the show today, Karen Herrick and I discuss how this nerve is the “highway of your physical and spiritual bodies” which is 3 part You Tube series Karen has done.Karen Herrick can be reac...