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Podcast: Conversations with Rich Bennett
Episode: Ruth Fearnow's Approach to Therapeutic Mindfulness
Description: In this enlightening episode of "Conversations with Rich Bennett," sponsored by Harford County Living, Rich engages in a deep and insightful conversation with Ruth Fearnow, a therapist renowned for her innovative approach to mindfulness. Ruth shares her journey from a career in IT to finding her true calling in therapy, driven by a profound sense of purpose.Central to the discussion is Ruth's book, "TherapeuticMindfulness: A Healing Skill, Not a Coping Skill." She elaborates on howher method differs from traditional coping strategies, focusing on healing atthe source rather than merely managing...