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Podcast: When The Cleats Come Off
Episode: How to consistently add mental toughness into your training
Description: In order to feel more prepared and relaxed for games, we NEED to make our practices tougher. Today, I’m sharing a conversation I had with my VIrtual Hitting Academy members going over some of my favorite mental challenges to intentionally add into your practice that will help you build your mental grit and resilience to help prepare you for the big pressure moments in games.Join the Virtual Hitting Academy Waitlist - https://www.ashleybtraining.com/waitlist Follow and share with me your favorite parts on social!Website - htt...