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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Fitmas (feat. Tanya Becker & Chad Levy)
Description: It’s that time of year when our motivation and forward momentum towards our health goals takes a hit. Does this sound like you? Tune in to learn how to navigate your health around the holidays, whether it’s your most, or least, favorite time of year.Today, Jenn is joined by fitness professionals, Tanya Becker and Chad Levy for a Fitmas episode! They talk about why physical and mental health is so important for our longevity. Tanya and Chad discuss how they help their clients stay motivated and inspired throughout the holidays, along with some great tips...