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Podcast: The CrossFit Max Podcast
Episode: Health During The Holidays
Description: This week we chat all about the holiday season and how to navigate your healthy lifestyle during these special days of the year. We talk about the importance of keeping up your workout routine in some form, as well as enjoying those holiday meals guilt free. A few days a year won't ruin a years worth of hard work and progress. JOIN THE COMMUNITY: www.crossfitmax.ca Support the show