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Podcast: Naturally Recovering Autism with Karen Thomas
Episode: The Benefits of Martial Arts for Autism [Podcast Episodes 53 and 184]
Description: Studies show that martial arts can be an effective way to build motor control through the repetition of movement in people on the autism spectrum. This helps both the motor and planning areas of the brain. It is also offers a great form of exercise in a group setting where socialization can be increased, while still allowing the individual to move at his or her own pace. Martial Arts is a great way to keep them physically active and engaged. This improves overall physical and emotional well-being.
Meet Sensei Al Loren
Al Loren has taught over 300,000 martial a...