Want to create an interactive transcript for this episode?
Podcast: Precision Total Health
Episode: Cultivating Gratitude with Morgan Ruff | #43
Description: On this episode of the She's Healthy Podcast we talk to Soul Coach and host of the Wild Women Wild Soul Podcast, Morgan Ruff on cultivating gratitude.Here are the key takeaways:Morgan's "dark night of the soul"The importance of connection with nature and lessons from natureLearning and practicing self-compassionBeing open to creativityGratitudeLearning to do the things that we resistMorgan's Process of Draw Your FutureHow Morgan's practice of self-compassion has transformed her healthRaising childrenHow Morgan works with women in her coaching practiceHow Morgan uses The Work of Byron Katie in...