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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Insomnia, Self-Care & Babyish Mothers
Description: Insomnia, Self-Care & Babyish Mothers
I share my thoughts on the psychological reasons for Sharon's insomnia, talk with Kristina about how to deal with retraumatization, and explore the puzzling case of Jenny's mother. Plus, I answer questions from members of my Dr. Nina's "Food for Thought" Facebook community.