Want to create an interactive transcript for this episode?
Podcast: The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Episode: 496. 3 Easy Ways To Stop Self Sabotaging Your Success + Happiness
Description: Feel like you're constantly hitting a ceiling? When good things happen in your life, do you go do something stupid for no reason? You're not alone as this is very common but solvable (kinda). I want to share with you 3 ways I've been working on this and while I don't think I'll ever truly solve it, they have helped a lot and hopefully they help you too. Â Time Stamps: Â (0:46) Keep Fucking Yourself Over? (2:26) Thermostat Analogy (4:16) Fear of Success or Loss (5:20) How to Work On This...