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Podcast: Who Can It Be Now with Marilyn Alauria
Episode: Eps 168 - Setting Healthy Boundaries for the Holidays: Interview with Monique Garsaud
Description: “Boundaries are not restrictive; they are yours to own, create, and maintain.” - Monique
In this episode, I interview Monique Garsaud, a boundaries coach who works with people at a crossroads and helps them live life on their own terms. In this interview, we talk all about boundaries: What are they? How can we set and communicate our boundaries? How can we maintain them? We discuss the challenges associated with holiday expectations and provide valuable insights to empower you in creating well-defined boundaries for a more fulfilling holiday season. Tune in for a thoughtful conversation on shaping your...