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Podcast: Thriving with The Bovinos!
Episode: Living a values based life with Mindfully Mallory
Description: Mallory Anderson-Macy is an Author, Organizational Consultant, Life Coach, Mentor, Speaker, Trainer and Board Certified Behavior Analyst with a Specialty in Acceptance and Commitment Therapy (ACT) application.In this episode, Mallory shares about:How ACT saved her lifeUsing ACT to support her clients and cliniciansHelpful tools implementing mindfulness into everyday lifeand one thing you can do today to move towards satisfaction.Read more about Mallory @ https://www.mindfullymallory.com/ Check out her book "7 Days to Clarity" on Amazon and where books are sold and reach out on Instagram @mindfullymallory