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Podcast: In Focus by The Hindu
Episode: What does excessive screen time do to your brain?
Description: This has been a question that has triggered a lot of research, a lot of debate and a lot of questions. A recent meta-analysis of 34 studies looked at excessive screen use and its links to your cognitive functioning. The results of the analysis, conducted by researchers in Australia, says that there is a clear link between disordered screen behaviour – or persisting with screen use even when it’s harmful for you, and your cognitive performance, specifically your attention and executive functioning. They found that sustained attention, the ability to maintain your focus for an extended period was affected – and this i...