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Podcast: Menopause Made Easy with Tanya
Episode: #99 Why you may be feeling flat or lacking joy
Description: You are not alone!! I'm sharing a personal story about what happened to me between August and November that may help you navigate the "sometimes" crazy parts of this menopausal journey.
Unscripted and coming from my heart, lean in to hear if this can help you in anyway during your journey of healing.
I briefly discuss the role of hormones and neurochemicals and how they affect us and will do a deeper dive soon.
Healthy hugs to you all!!!
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