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Podcast: Handful of Leaves | Mindfulness & Buddhism in Everyday Life
Episode: Ep 40: Family Drama or Family Dhamma? Ft. Phimol Suwanarat
Description: 🧘♂️ In this episode, Phimol and Cheryl candidly share their experiences navigating familial conflicts and healing generational wounds in pursuit of inner peace through the practice of mindfulness, loving-kindness, and wise reflection.
💖 Explore practical advice and valuable insights on fostering family harmony and creating lighter, more open connections with your loved ones.
📜 Discover the Buddha’s teachings on building endurance amidst provocation and nurturing the elements conducive to harmony!
#Family #Parents #Harmony #Buddhism #Mindfulness #Podcast #Dhamma #InnerPeace #Acceptance #Kindness #Wisdom #NonSelf #MentalWellness #Healing
(00:00) Introductions
(00:45) Childhood Bliss and Conflicts
(04:11) Overcoming the Urge to Control with Mindfulness, A...