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Podcast: Happily Whatever After - Tips & Tales for Relationships With Karan And Shokhi
Episode: #34 How Mental Health affects your relationship - A Man's struggle with Mental Health and how it silently destroys your daily life.
Description: There is no Health without Mental Health.
Mental health is a sneaky devil, what you think is a bad day, ends up turning into a bad week and then a bad month, and suddenly years later you realize, that good days are a rarity in your life. You wake up low with 1000 thoughts per second running in your mind, you try everything possible from exercise to getting some sunlight to taking cold showers, but nothing changes. The dark cloud over your head remains. Suffering with mental health issues is the most loneliest journey one has to go...