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Podcast: Marathon Training for Beginners
Episode: 14. Motivation & Running in the Cold with Marathoner, Influencer, and Artist, Cynthia Wheeler
Description: How do you stay motivated while training for a half marathon or marathon? How do you run in the snow? Chicago native, Cynthia Wheeler, has the answers! When she isn't designing websites or sharing content with her 100K+ followers on Instagram and TikTok, Cynthia is running marathons all over the US! In this episode we talk about her running journey and how she continues to inspire runners today through her messages of positivity. PLUS! Listen closely for some tips from dietitian Holley Samuel about how to fuel on race day! Her info can be found at www.fitcookienutrition.com...