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Podcast: Uniquely You with Destiny Pickens
Episode: #92: Keeping A Healthy Mindset During The Holiday Season
Description: The holiday season can be a whirlwind of activities, obligations, and social gatherings. It's easy to get caught up in the busyness and spiral into overwhelm. On today’s episode I share a proven strategy to creating and maintaining a healthy mindset:•Take time to reflect How can we seek moments of reflection during the holiday season?1. Carve out intentional time for solitude.2. Write or journal.3. Be present. Scriptures Mentioned:2 Corinthians 13:5 Mark 6:311 Kings 19:11-13Links:Destinypickens.com--- Send in a voice message: https://podcasters.spotify.com/pod...