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Podcast: The Art of Manliness
Episode: #553: How to Become Indistractable
Description: If you struggle with feeling distracted, you likely think that modern technology is to blame, and that if your phone wasn't so infuriatingly desirable to check, you'd be a lot more focused and productive.But my guest today argues that the problem of distraction doesn't lie with technology, but with you. His name is Nir Eyal, and he's a behavioral design expert and the author of Indistractable: How to Control Your Attention and Choose Your Life. Today on the show we first discuss Nir's work in helping companies create apps that hook people into using them, and...