Want to create an interactive transcript for this episode?
Podcast: The Art of Manliness
Episode: #275: How Your Climate-Controlled Comfort Is Killing You
Description: Modern technology has provided us with an unprecedented amount of comfort. For example, with just a turn of a dial we can ensure that our homes are always set at a perpetual 71 degrees, even if it’s blazing hot or frigidly cold outside. But what if our quest for technology-enabled comfort has actually made us physically and mentally weaker and sicker? What if our bodies actually need discomfort to truly thrive and flourish?My guest today explores that idea firsthand in his book What Doesn’t Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our...