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Podcast: A Quest for Well-Being
Episode: Doing The Possible: Healing From PTSD
Description: — There are positive and negative emotional memories for everyone, but PTSD memories are usually laden with fear, pain, and anger. It could be as simple as shopping in a store when you suddenly feel disconnected from your surroundings and have an image, feeling or body sensation similar to when the trauma happened. You can't concentrate on work, interact with people, or just feel "normal" due to these intrusive experiences or "flashbacks." Nightmares can happen as well, but they're not always the same. There are times when nightmares can be symbolic and have themes like unprocessed trauma.  People with...