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Podcast: The Dr. Hyman Show
Episode: Why Food Is More Powerful Medicine Than Drugs with Maggie Ward
Description: Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzheimer’s disease, arthritis, allergies, digestive disorders, headaches, fatigue, or any of the myriad problems we suffer from in the 21st century. But increasing evidence also shows us something else. It shows that food is the most powerful “drug” we have not just to prevent, but also treat, cure, and reverse most chronic illnesses. Food contains information that speaks to our genes, not just calories for energy. What you eat programs your body with messages of health or illness. We are learning from research in the...