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Podcast: The Light Inside
Episode: Emotional Detox: Cleansing Yourself of Stagnated Emotions with Sherianna Boyle
Description: Throughout our everyday lives-we often find ourselves caught in struggle and wrestling with some of our deepest held emotions. Re-living the situations which bring us pain and suffering, replaying the scene in every detail we can remember.
In her career as an adjunct professor of psychology at Cape Cod Community College, our guest Sherianna Boyle has been supporting educators and families along there emotional journeys since 1995.
In our discussion today we share why Your emotions matter, and how processing them matters even more. We explore why emotional detox is a reset for the soul- flushing o...