Want to create an interactive transcript for this episode?
Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey
Description: In this episode of Bulletproof Radio, my guest is an engineer with expertise in metabolic dysfunction. Josh Clemente co-founded Levels Health, a company that has designed a biowearable continuous glucose monitoring device.The idea of using blood glucose, which is a marker for how much of the most common energy is available in the blood right now and how good is your body at regulating it, is a real-time feedback thing. It's really powerful.When he was working at SpaceX, he discovered his metabolic dysfunction and high glucose levels were making him feel like garbage...