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Podcast: The Meat Mafia Podcast
Episode: Rob, The Grounded Athlete: The Science Of Grounding & It's Benefits | MMP #259
Description: Want to recover faster, have more energy, and boost your overall health? In this podcast we connect with Rob, founder of The Grounded Athlete, to dig deep into the esoteric and science-based benefits of grounding. We explore how grounding works, it's protocols, benefits around inflammation, stress and diseases, and practical ways to utilize grounding each day. Learn how this free health tool can enhance both mental and physical performance.Rob, a physics graduate and track athlete, grew up split between his Lakota culture in South Dakota and small town Iowa life. After discovering grounding as a means...