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Podcast: Choose Hard with Cody McBroom
Episode: #948: Q&A - Going for My Pro-Card, Setting Macros for Beginners, & Sodium Cycling
Description: Welcome to another episode of The Tailored Life Podcast! Today, Cody is doing a Q&A with hot-topic questions. You will learn how to adjust the calories and set up macronutrient numbers for different people such as someone who is just starting their fitness journey and wants to eat accordingly, what sodium cycling is and the benefits of sodium for the body, and Cody's perspective on training with machines vs. free weights.
The first half of the episode is dedicated to life updates. Cody shares news on his fitness journey, the habits he has been implementing to...