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Podcast: No More 'Good Girl'
Episode: BREATHWORK: I am wildly capable of expanding my capacity for more
Description: Today's breathwork audio is my gift to you. This is the perfect place to begin with the new year coming up. You get to decide how you show up, who you want to be, and expand your capacity to handle the things life may send your way. You are so worthy just as you are and you deserve to create a life you love with kids in tow. This all starts by first, becoming aware of where you are holding yourself back and then stepping into who you want to be. There's a...