Want to create an interactive transcript for this episode?
Podcast: Dark Horse Nutrition
Episode: Is The Scale Is Sabotaging Your Progress?
Description:
I had a client call recently and while she was gloating about all of the amazing progress she has made with her carb addiction, fat loss in her face and mid section, her sucesss was clouded by the number on the scale. She went from being excited and admitting her fat loss progress to then being sad and frustrated because the scale wasn't matching anything else. Let me explain why and my thoughts.
✅Become a channel member today by clicking here 👉 https://www.youtube.com/channel/UCE-Nu2w_VO4OGYi2E1mZZpg/join
✅ Linktree: https://dark-horse-nutritionllc.mykajabi.com/linktree
Hi ther...