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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: (A)rise and Shine: Transforming Morning Rituals with Tallis Strub | Ep. 102
Description: Join us as we delve into the world of morning rituals with Tallis Strub, a mom, dancer, and the brilliant mind behind the "When We Arise" Podcast and movement. In this episode, we explore the transformative power of dance, faith, and joy in our morning routines.
Tallis shares the story of "Arise," her dance-infused practice born out of a need for connection during the pandemic. Discover how this ritual can bring magic to your mornings, making space for movement, prayer, and connection. We discuss simple ways to infuse your routine with movement and prioritize self-care.
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