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Podcast: The Midlife Connection for WMN
Episode: 94. Can You Choose Gratitude? Learn to Cultivate Here!
Description: Ep 94. Is gratitude a choice? And, can it be cultivated? Some people say, gratitude is an attitude - and is impacted by your perspective. A positive mindset shift helps. But can you be grateful AND grieve loss at the same time? According to Gr8tfulChick, Larissa Traquair, we can! In this episode, you will learn... How to set yourself up for success on the hard days Some surpirsing benefits of therapy while grieving loss - a spouse, a community, friends, or a beloved pet. Can you weep and walk forward? Larissa's advice to her y...