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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Menopause Requires a Different Response in 2024
Description: Menopause requires a response, not a reaction.When I would have brain fog or wake up soaked from night sweats, my reaction was frustration and anger.When I didn't get the results I wanted when building my business, my reaction was frustration or I would beat myself up for not getting the result.I eventually learned that these reactions were not allowing me to operate to my full potential. So, instead of reacting, I started to respond.Most recently, I had A LOT of things going on externally that could of easily took m...