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Podcast: Kickoff Sessions
Episode: #196 Louisa Nicola – The Untold Reality of Testosterone, Sleep & Performance
Description: We’re back with the third episode of our US podcast tour and we got a special one today. We sat down with acclaimed health and performance expert, Louisa Nicola, for an in depth conversation on high performance and health optimization.We dive deep into the reality of high performance for entrepreneurs and founders. If you want to get ahead in your business, this podcast is for you. Louisa also debunks common myths about sexual activity and testosterone, providing a scientific perspective on this sensitive topic.We explore the vital role of nutrition in...