Want to create an interactive transcript for this episode?
Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1
Description: On this episode of the “Emotional Vitality” series, Jared shares another tool to add to your mental health toolbox. This tool involves taking a few moments each morning to completely change your day, and your life. Jared explains what the Reticular Activating System (RAS) is, and how you can take control of it. You’ll learn exactly how you can rewire your subconscious mind to bring what you truly want for your life into your conscious mind. This practice will take you from repeating patterns of defeat, anxiety, depression, and relationship struggles, to patterns of emotional freedom, happiness, and balanc...