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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 23: Reinventing YOU in the New Year
Description: A new year is coming, and maybe you're ready to do things differently in 2024.Change a habit, or a belief, or your shape, or a job, or... Anything, really.As you consciously choose to change something, you change not just the thing you're trying to change...You change who you are.I like to call this REINVENTION.Reinvention sounds like a BIG word...But it's just a SIMPLE conscious process of changing a belief, or an ideal, or a habit.But mostly it's about changing...