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Podcast: Way of Compassion Dharma Center
Episode: The Foundation of Buddhist Practice 09 - How to Structure a Meditation Session
Description: In this session, spiritual director John Bruna discusses how to structure a meditation session to have it be an effective practice that can transform our Dharma practice into the entirety of our life. This episode was recorded on December 6th, 2023.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you w...