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Podcast: Behind Her Empire
Episode: #233: Seed Cycling, Why We Started Beeya and POWERFUL Shifts to Transform Your Health & Hormones with Yasmin Nouri, Kaya Purohit & Amanda Hendy
Description: In this week’s episode, we’re sharing a conversation with our friend Amanda Hendy who interviewed us for her new podcast, The Hendy Show. We’re talking all things beeya, seed cycling, hormones and how they impact everything from our metabolism to how we sleep at night.In this episode you’ll learn: * Why balanced hormones are key for feeling good* What led Yasmin to seed cycling* The biggest factors impacting hormones* Why women should rethink daily alcohol use* How to build a plate for balanced...