Want to create an interactive transcript for this episode?
Podcast: Building a Fighter
Episode: Building Programs For MMA and Developing Coaching Relationships. An Interview With Loren Landow
Description: Welcome Mr. Loren Landow! Loren is a legend in the strength game, owns a facility in Denver called Landow Performance, and was recently the Head Strength and Conditioning Coach for the Denver Broncos. Loren has trained mixed martial artists for decades now and has even published a book on how to do so. Loren is a great coach and we enjoyed hearing his stories and lessons as he helped evolve preparation for mixed martial arts. We get into the weeds of how to organize training weeks, periodization, and how to understand the reality for these mixed martial artists. Loren is...